We are so looking forward to being apart of the first Full 360 SHOW IS IN DUBLIN – SEPTEMBER 17TH AT THE RADISSION BLU – GOLDEN LANE.

The Full 360 Series is the first show of its kind where the sole focus on the day is complete holistic self-care focusing on health, skincare (for men and women) and wellness from the inside out and the outside in.

There will be talks on meditation, mindfulness, gratitude, natural products, healthy eating tips, mindfulness, stress reduction techniques and much more

wellness

What can you expect at the Full 360?

-How to tune into your true self to help you live a better lifestyle

-Ways you can quickly boost your mood and incorporate fun into your daily life

-Meditation and mindfulness techniques

-The health benefits of switching to more natural products, from skincare to household alternatives

-Advice on wholesome and nutritious healthy eating

-The benefits of practising daily gratitude

-Honing the power of your breath

-How to be your own life coach

-Stress reduction techniques

-Building fitness into your weekly routine

-How to live a more positive, happy and stress free life, starting NOW

You can also look forward to a mini vibration workshop and uplifting, motivational speakers.

The event will show you that by making small changes in your life, big differences to your overall lifestyle, health and daily will be achieved.
wellbeing.

For further information on the event please click on link below and we look forward to meeting you on the day http://www.becomplete.ie/the-full-360-event-health-and-wellbeing/