Ireland’s favourite TV presenter Kathryn Tomas asked us to join her for her One Day Detox Clinic in the Radisson Blu Galway on the 24th September. Like the event in Cork earlier in the year the atmosphere in the room was electric. Women from all corners of Ireland gathered to be inspired by Kathryn and her team. Not many times in your life you kick start your Sunday morning with a disco followed by intense workout and then guidance on nutrition, health and wellness and Yoga to complete the day. We were honoured to share the stage with Sports Psychologist Gerry Hussey. The message everyone could bring home from the day was that ‘You are all you need’. If you invest in your self, your family, your community and society at large will reap the rewards. We look forward to collaborating much more in the future with Kathryn and her team including Gerry Hussey.